The Ultravid allows you to adjust both eyes at the same time. Pop up the diopter and each wheel adjusts a different side. It becomes intuitive after a few tries. Don't forget to pop it closed or things will get interesting in a hurry!
Having said that, I always start at 0 diopter and bird for awhile to see if I'm happy. If not, I move 1 click (+ or -) and see what happens. If the image worsens, I return to 0, knowing I went in the wrong direction. Eventually, I find the right way to go and precisely how far. I've determined that my eyes aren't what they used to be (duh) and sometimes I just have to click left or right one or more notches to obtain a relaxed view. Psychologically, however, I want 0 diopter to be the correct setting for all my bins because, "that's the way it should be." Well, some are and some aren't. C'est La Bin.