I've never traveled out of country, but have been asked by my GF if I would like to plan a trip to Costa Rica... strictly for birding.
I hope I'm not out of line by asking for opinions/help here...
I'll probably have 7 days to bird Costa Rica.
What would you suggest as an itinerary for that time frame?
Should I hire a guide?
What would you add if you had 3 additional days?
What credible/reliable resources are available for planning a trip there?
Anything else I might not be considering?
With 7 days to bird Costa Rica, and never having been to the neotropics, nor having travelled out of the country, you will maximize your time and birds by organizing a private tour with driver and guide and/or focus on 2 or 3 sites.
With the little amount of time you have and not having driven outside of the USA, it could be harrowing to rent a car and drive. It can be done but driving is not as easy in CR and more confusing due to lack of signs.
There are also shuttle services that might work out for you. Check out
http://www.quetzalbycar.com/index.htm for good information about that.
Here is an idea for an itinerary:
Day 1: Arrival and transfer to the La Selva OTS station in Puerto Viejo de Sarapiqui. Should take about 2 hours from the airport to get there. Easy, great birding and nice introduction to neotropical birding. Lodging and food are basic but by staying there you can bird the trails without a guide. You will see lots of stuff right around the buildings as well and they have good guides for hire. $80 per person per night.
Day 2: La Selva
Day 3: La Selva
Day 4: morning birding at la Selva followed up by transfer to Cerro de la Muerte. Best lodging is at places in the Savegre Valley, especially at Savegre Lodge ($100 per person per night). There is great birding there and at many sites on Cerro de la Muerte.
This is at a much higher elevation than La Selva, almost all the birds will be different and you should see Resplendent Quetzal.
Day 5: Birding at and near Savegre.
Day 6: Birding at and near Savegre or morning birding then return to San Jose for the night depending upon what time your flight is.
Day 7: Morning birding then to San Jose and airport if you have time.
If you have three extra days, you could either bird Monteverde or Carara. Botha reas are excellent for birding and will have some different species in addition to overlap with La Selva and Savegre. If Monteverde, note that it will take 5 hours to get there from San Jose (and vice versa) which will take away from birding time. On the upside, there are plenty of places to stay near Monteverde. For Carara, it takes 2 hours to get there from San Jose, but there are fewer places to stay. Villa Lapas is fairly close to the park and has good birding on its grounds ($100 plus per person per night).
There are also cheaper and more basic alternatives to lodging at these sites.
There is plenty of good information online for planning a trip. Check trip reports in Bird forum, and at the
Travellingbirder website,
As far as guides go, since this is your first trip to CR, it would be a good idea to hire a guide. There are many excellent guides in country, you should be able to contract birding guides at each of the sites visited or one for the whole trip.
Other things to consider: study one of the Costa Rica field guides. Both Stiles and Skutch and Garrigues and Dean are good- Garrigues and Dean better for the field in my opinion.
My blog might also give you some ideas about birding in Costa Rica.