Hi Grahame, this is clearly a Narcissus in my experience.
The throat and breast are buff but not as orange as Blue Flycatcher sp. , the pale green back, rufous tail and the bill shape are match for Narcissus which common in spring in HK, Hainan Blue Flycatcher should have strong bill, very round head, brown back (not show any green) and orange on throat to breast which made a contracts with the brown head, the orange parts are showing a V shape on throat, hope this can help for the ID, thanks🙂
I must admit that my first thought on seeing the video was Narcissus Flycatcher, largely because of the apparently rufous tail. I had to take some time to think about the bird before I responded (during that time Grahame beat me to reply first!) However, I think there are a number of features that do not fit for female Narcissus.
1. Bill shape. Narcissus have quite a short, deep bill. The bill on this bird is fairly long and slender (especially noticeable when looking away), and for me looks exactly the right shape for Hainan Blue. Although you say that HBF has a "strong bill", I'm not sure I agree - I think they always look quite weak compared to a
Ficedula.
2. Breast pattern. The breast on this bird looks plain and fairly orange-buff and the belly is white. Female Narcissus usually has a 'scaly' pattern on the breast, and the whole underparts are more uniform in colour, often with a yellowish wash. They should never have an orange-buff tone on the breast as this bird. As I said in my earlier post, the belly seems slightly paler than I normally expect on HBF, but I think would be even more inconsistent with Narcissus.
3. The legs are quite short and weak.
Ficedula typically have stronger legs, more like a chat. I think they're also too pale pinkish-grey for Narcissus, which has dark grey legs.
4. The tail seems too long for a Narcissus.
5. The head seems too large for Narcissus.
In combination, the short legs, long tail and large head give it quite a different 'jizz' to Narcissus for me, perched slightly more horizontally with the tail held higher than Narcissus.
6. Unlike your comment, I personally don't think this bird has particularly green tones on the back. It looks rather buff to me, like HBF.
As I hinted in my earlier post, there is something about the video that seems a bit odd for Hainan Blue Flycatcher, but I suspect it's mostly due to the lighting, and I still think that species is the best fit for the combination of features visible.