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Message: <blockquote data-quote="KimseDK" data-source="post: 3443765" data-attributes="member: 136973">HiRegarding fitness levelI wrote: Your fitness level for walking in the forest must be some fairly okay. If you are completely out of shape, this is not a trip for you. It means to me that if you are "completely out of shape" then it will be too hard. Too hard can meant that it would become a survival trip and not a bird / nature happy-trekking.I myself is pretty big guy with too much weight - but my fitness level is not 100% miserable <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />KurakuraI hope we can talk before iam leaving.I will be in kedah with Mr. Jali: <a href="https://pendakianleuser.wordpress.com/contack/" target="_blank">https://pendakianleuser.wordpress.com/contack/</a> in the "RAINFORESTLODGE KEDAH".I will bring 2 kg of electrolytes.... and some phamacy stuff."be prepared to cross streams and steep rocksurfaces on wet and slipery treetrunks <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />"River is no problem - steep rockfaces iam not so sure... HA HA.It will probably be many challenges, but take it slow. It should also be a comfortable ride.</blockquote>

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