I think what's being missed, KenM, is that an individual swallow won't 'grow' longer wings in response to a change in flight style (so far as we are aware). Thus, a change to shorter wings in the population must reflect a change in frequency of an inherited characteristic.
Same prayer sheet.
An individual human, on the other hand, may most certainly develop larger
muscles & increase bone density in response to exercise. Thus there is the question of whether the thicker joints seen in the individuals who departed this island were a result of heredity or simply
a lifetime of a particular exercise regime.
That's putting it mildly
The first would represent natural selection & thus parallel the findings of the swallow study - but the second would merely point toward a potential new fitness fad waiting to be born.
I think survival ''fad'' of the fittest might be more appropriate?
It would be interesting to see if any similar measurements were done of the first generation born off the ancestral island.